How Long Should You Wait to Shower After an Infrared Sauna?
To get the most out of your session, it is important to understand how…
What is the ideal temperature for my infrared sauna?
The ideal temperature for an infrared sauna typically ranges between 120°F and 150°F (49°C…
What is the average temperature range for different types of saunas?
The average temperature of a sauna ranges from 150°F to 195°F. This safe space…